WebLaura Shockley is a Point Lookout resident who has been practicing and studying Yoga for more than 20 years. Her passion for Yoga has evolved into a mission to positive-ly affect change in people’s lives through the practice of Yoga, both on and off the mat. Laura began her career as an attor-ney advocating for domestic vio- WebSpecialties: Point Lookout Yoga & Wellness is dedicated to providing a holistic approach to wellness. By uniting mind, body & community you can affect change internally as well as externally by cultivating social …

The Community Outlook

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THE 10 BEST Yoga Tours & Cruises in Point Lookout in 2024

WebMar 24, 2024 · Sharath Jois is the lineage holder of Ashtanga Yoga. He is the grandson of the legendary Pattabhi Jois, the founder of the Ashtanga yoga system. Includes Mysore program, led class, meditation, pranayama, kriyas & bandhas, yin yoga, and chanting mantras with live music. Add on surfing and snorkeling trips to secret spots with … WebWhat time is the last Bus to Point Lookout Yoga & Wellness in Point Lookout, Ny? The POINT is the last Bus that goes to Point Lookout Yoga & Wellness in Point Lookout, … WebOct 22, 2015 · The Benefits of Savasana. Savasana helps relieve mild depression, high blood pressure, headaches, fatigue, and insomnia, according to Yoga Journal. Savasana can calm the nervous system and promote equanimity in your entire body. Fatigued muscles get to relax, tense shoulders and jaws soften, and the eyes quiet down to reflect a quieter … brit am tob share price