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Web1 okt. 2024 · Protecteur cardiovasculaire. Cette action est due non seulement à la présence d’indole 3-carbinol, mais aussi aux sulforaphanes. Ceux-ci protègent contre les lésions ischémiques du cœur, sont anti-inflammatoires, régulent le cholestérol sanguin et pourraient réduire les taux de mortalité liés aux maladies cardiovasculaires. Web27 jul. 2024 · Indole 3 carbinol, or I3C, is produced by mastication from glucosinolate, found in high levels in broccoli, kale, cabbage, Brussels sprouts and other cruciferous … memory foam mattress topper breathable
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