WebAug 19, 2024 · One cup (148 grams) of blueberries provides the following nutrients ( 1 ): Calories: 84 Fiber: 3.6 grams Vitamin C: 16% of the daily value (DV) Vitamin K: 24% of the DV Manganese: 22% of the DV... WebBlackberries, raw weigh (s) 152 grams per metric cup or 5.1 ounces per US cup, and contain (s) 43.37 calories per 100 grams (≈3.53 ounces) [ weight to volume volume to weight price density ] Food category: Fruits and Fruit Juices A food with a name containing, like or similar to Blackberries, raw:
How Many Carbohydrates Are in Blackberries?
WebCarbs 16.35 g Protein 2.36 g There are 73 calories in 6 ounces of Blackberries. Nutrition Facts Serving Size 6 oz Amount Per Serving Calories 73 % Daily Values* Total Fat 0.83g 1% Saturated Fat 0.024g 0% Trans Fat … WebFeb 4, 2008 · Carbs 21.8g Protein 3.15g There are 98 calories in 8 ounces of Blackberries. Calorie breakdown: 9% fat, 79% carbs, 11% protein. Other Common Serving Sizes: Related Types of Blackberries: Blackberries (Cooked or Canned) Blackberries (Solids and Liquids, Heavy Syrup, Canned) Blackberries (Unsweetened, Frozen) Sweetened Frozen Blackberries t shirts men\u0027s sale
Calories in 6 oz of Blackberries and Nutrition Facts
WebThere room 73 calories in 6 ounces that Blackberries. Calorie breakdown: 9% fat, 79% carbs, 11% protein. From historicsweetsballroom.com See details SEE HOW MANY CALORIES IN … Web61.9 Calories 13.8g Carbs (6.2g net carbs) 0.7g Fat 2g Protein Estimated $1.78 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Blackberries, frozen Unsweetened Blackberry juice Canned Wild blackberries Raw (alaska native) Blackberries WebBlackberries - 6 Oz. Serving Size: 1 oz. 73 Cal 79% 16.35g Carbs 9% 0.83g Fat 11% 2.36g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … phil pulley