Grams of protein in 1 lb ground beef
WebKroger. Nutrition Facts. For a Serving Size of 4 oz ( 113 g) How many calories are in 93% Lean Ground Beef? Amount of calories in 93% Lean Ground Beef: Calories 170. Calories from Fat 72 ( 42.4 %) % Daily Value *. WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Ground beef (85% lean meat / 15% fat, patty, cooked, pan-broil…). Want to use it in a meal plan? Head to the diet …
Grams of protein in 1 lb ground beef
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WebFeb 4, 2008 · 77.88g. There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 72% fat, 0% carbs, 28% protein. WebFeb 4, 2008 · There are 621 calories in 1 pound of Ground Beef (95% Lean / 5% Fat). Calorie breakdown: 34% fat, 0% carbs, 66% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 38: 1 oz: 39: 100 g: 137: 1 serving ( 4 oz ) 155: 1 lb: 621: Related Types of Ground Beef: Ground Beef (70% Lean / 30% Fat) Breaded Ground Beef or Patty:
Web260/2000Cal left. Fitness Goals: Heart Healthy. Fat 45 g. 22/67g left. Sodium 2225 mg. 75/2300mg left. Cholesterol 220 mg. 80/300mg left. WebBeef, ground, 80% lean meat / 20% fat, raw, 1 lb. Protein (g) 77.88. Total lipid (fat) (g) 90.72. Carbohydrate, by difference (g) 0. Energy (kcal) 1152.14. Sugars, total (g) 0. ... 1.47. Folate, total (mcg) 31.75. Vitamin B-12 (mcg) 9.71. Vitamin K (phylloquinone) (mcg) 8.16. Folic acid (mcg) 0.
WebRich in vitamins and minerals (25%/cal) - a good source of Vitamin B12, Zinc, Selenium, Phosphorus, Vitamin B6, Iron and Potassium. Contains a moderate amount of risky … WebThere are 172 calories in 1 serving (4 oz) of Ground Beef, 93% lean 7% fat, raw. You'd need to walk 48 minutes to burn 172 calories. ... Protein: 23.6 g: ... Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown. Where do the calories in Ground Beef, 93% lean 7% fat, raw come from? Popular Foods.
WebProtein 21.7g. 0% Vitamin D 0mcg. 1% Calcium 10mg. 13% Iron 2.3mg. 7% Potassium 315mg. 0% Vitamin A 0mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. the world of recycled vesselWebMay 3, 2024 · Nutritional Values of Beef (ground) Beef has 1 calorie.Beef has 1256 calories per pound, or 277 calories per 100 grams, and it is high in fat.Beef has two types of protein.A single pound of beef delivers 230 percent of the required daily protein intake, or 115 grams of protein. Beef is a good source of protein. safety 1st light n comfy eliteWebApr 4, 2024 · Here are the nutrition facts for a 3.5-ounce (100-gram) serving of broiled, ground beef with 10% fat content : Calories: 217; Water: 61%; … the world of relaxation jon kabat zinnWebApr 14, 2024 · How many cups is 1 1 2 pounds of ground beef?-Bacon is cooked on a stovetop or in a oven -1/2 cup, crumbled-Bacon is 1/2 pound, sliced-Beef is cooked and … the world of rich manWebAn Amino Acid Score of 100 or higher indicates a complete or high-quality protein. If the Amino Acid Score is less than 100, a link is provided to complementary sources of … safety 1st infant bathWebCalories, carbs, fat, protein, fiber, cholesterol, and more for Grass Fed Ground Beef (95% lean/5% fat - Whole Foods Market). Want to use it in a meal plan? Head to the diet … safety 1st infant bathtubWebMar 26, 2024 · In a serving of a 1 pound ground beef hamburger, there is approximately 77.61 grams of protein in the meat. You were looking for protein in 1 lb Ground Beef Hamburger, which is a product in the Meat category. the world of robot